A sanctuary dedicated to cultivating health, balance, and a return to your centre.
Welcome to Three Treasures Wellness Arts
At Three Treasures Wellness Arts, our approach is rooted in the profound wisdom of Chinese Medicine, which recognizes Jing, Qi, and Shen as the Three Treasures - the essential energies that sustain life and well-being.
- Jing is our essence – the foundational energy we are born with. It supports our growth, development, and vitality. Nourishing Jing helps us build resilience, age gracefully, and maintain physical health.
- Qi is our life force – the dynamic energy that flows through our bodies and connects us to the world around us. Balanced Qi supports proper function of the body and mind, and promotes healing and vitality.
- Shen is our spirit – the light within that governs consciousness, emotional balance, and our sense of connection to something greater. A calm Shen allows for clarity, joy, and inner peace.
The Three Treasures are a path of restoring balance through the whole being—body, mind, and spirit. Rooted in stillness, we invite healing by gently dissolving what no longer serves, revealing what has always been whole.
Calligraphy by Master Tang Li Long, Xuan Wu Pai, Wudang Mountains
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Medical Qigong
Medical Qigong
Medical Qigong
Medical Qigong is a gentle, holistic healing practice that combines mindful
movement, breathwork, and hands-on energy balancing by a certified
Medical Qigong Practitioner to help clear blockages, reduce stress, and
restore your body’s natural flow of energy for deep physical, emotional, and spiritual well-being. Learn more.
Reflexology
Medical Qigong
Medical Qigong
Reflexology is a natural healing therapy that involves applying pressure to specific points on the feet that correspond to different systems in the body. This technique promotes relaxation, improves circulation, and supports the body’s ability to heal and restore balance. Learn more.
Champissage
Medical Qigong
Registered Massage Therapy
Champissage, or Indian Head Massage, is a therapeutic technique that involves massaging the scalp, neck, shoulders, arms and face to relieve tension, improve circulation, and promote relaxation. This treatment is both soothing and energizing and helps reduce stress, enhance mental clarity, and support overall well-being. Learn more.
Registered Massage Therapy
Tai Chi Chuan and Qigong Movement Classes
Registered Massage Therapy
Registered massage therapy helps relieve pain, restore mobility, and supports recovery from injury. Using evidence-based techniques, it promotes physical function while offering a calming, therapeutic experience. Learn more.
Tai Chi Chuan and Qigong Movement Classes
Tai Chi Chuan and Qigong Movement Classes
Tai Chi Chuan and Qigong Movement Classes
Wudang Principles: Find inner harmony through gentle Tai Chi Chuan and Qigong.
Rooted in ancient Chinese wisdom, these practices cultivate vital energy, reduce stress, and promote balance through mindful movement and breath. Learn more.
About Us
Tai Chi Chuan and Qigong Movement Classes
Tai Chi Chuan and Qigong Movement Classes
Let our experienced practitioners guide you toward greater ease, vitality, and alignment—nurturing your Three Treasures so you can feel whole, grounded, and truly yourself.
Partners in Wellness
Retreats
Corporate Events / Private Parties
Corporate Events / Private Parties
Three Treasures Wellness joins forces with Awaken Mastery to lead Taiji, Qigong, and Mindfulness retreats in Canada, Costa Rica, and around the globe.
Awaken Mastery's next adventure unfolds in Costa Rica, February 2026. Step into the journey — contact us to learn more or book a discovery session for your retreat.
Corporate Events / Private Parties
Corporate Events / Private Parties
Corporate Events / Private Parties
Elevate Your Next Event
The Massage Lady - Bring the fun vibes and instant relaxation! Chair massage that brings the ahhh to birthdays, family gatherings, and corporate events.
The Qi Sisters — Step into stillness with two practitioners working in harmony. A serene medical qigong experience that feels truly out of this world.
Learning / Courses
Corporate Events / Private Parties
Learning / Courses
Massage for Family & Friends
Join Liam Stafford, RMT, for a 2-hour course on simple massage techniques you can use at home to support your loved ones. Perfect for beginners who want safe, practical skills to bring comfort and relaxation.
Visit Contemporary Health for more information